Nutrition for Life Course
Is planning and preparing meals taking up your precious time? Leaving you stressed and making poor food choices due to a lack of planning or desire to actually do all of the steps needed to do it? There’s the decision of what to eat, then buying the food, then preparing it and eating it then the awful process of cleaning it up. Sometimes it seems like all you do is think about food in one way or another. What if it could be easier?
Do you buy healthy food and then end up throwing it away because it spoiled and no one ate it? or if you live alone.. you didn’t eat it!
Are you always wondering how to eat healthier but if you buy real food it never seems to get on the table or in your mouth?
I hear you and I hate throwing money in the garbage. It stinks (literally) and it’s too expensive to just keep throwing your hard earned cash and TIME down the drain.
This meal planning guide has all the information you need to plan, prep and store food to save money and time over the next few weeks… it includes my 62 page ebook and bonus content regarding how to enjoy your favorite coffees and how to drink alcohol without the guilt and calories.
What are you waiting for?
This course pairs well with my meditation audios on the courses page.