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  • I could never…

    How many times do we say things to ourselves that stop us from going after our dreams?     "I could never do what that person is doing... " I could never be in front of that many people. I could never run a large department I could never be that in charge I could never walk 5 miles I could never.... I catch myself using negative self-talk frequently. It varies depending on the situation I am in of course but the important thing is that I catch it. I know there are times that I do not ... until it's been ruminating for a while! Spinning around in my…