🛑 Unpopular Opinion Alert ✋
There is no such thing as BALANCING your hormones. ⚖️
Ok now that the men have scrolled past.. 😂
We have all heard these 👇
🥵 Hot Flashes/Night Sweats
🤕 Headaches
😴 Sleep issues
⚖️ Weight
😉 Loss of libido
💈Thinning hair
😘😢😤Mood swings
📈Irregular cycles
But what about the things we don’t 🤷♀️
Weight gain in the middle
Slowing metabolism
Joint pain
Muscle aches
Concentration issues
Mood Swings
Depression/Anxiety
Nausea
Digestion issues
Fatigue
Heart rhythm – palpitations etc
Blood Pressure
Ghost Cramps/PMS after cycle stops
Metallic Taste
Nail issues
Urine leakage
The list is long and many of these things can be blamed on any number of conditions. My most un-favorite is you’re just getting older or it’s a woman thing
It is time that we as women begin to take our own health seriously. We all to often are more concerned about those around us than with our own health. NO There is no such thing as BALANCING your hormones but we can do what is available to us to help them fluctuate in the best possible manner. We can eat well, take proper supplementation and avoid toxins. Exercise and managing stress are also super important in the quest to regulate and optimize our ever changing bodies. Please reach out to me if you need more information.
🤷♀️ This video got cut off before I was done but it has some amazing info I wanted to share. 🤷♀️
Try another blog post
This video There is no such thing as balancing your hormones https://youtu.be/jSheOM9ZMe8
2023-02-21 19:46:25
