Where Emotional and Physical Resilience Meet
When your body functions better, everything feels more manageable — energy, mood, hormones, weight, and aging included.
For over a decade, I’ve helped women build emotional resilience and confidence.
Today, I help them strengthen health resilience too — by addressing cellular and metabolic health at the root.
Introducing: - Nettie Bot
The Functional Wellness GPT
+ Understand your lab results in simple terms
+ Learn about functional ranges for optimal health
+ Prepare smarter questions for your practitioner
+ Get natural wellness insights to support your journey
+ Connect with trusted holistic practitioners — or even order your own lab work when needed
And if you want more personal, customized guidance?
I offer direct support through one-on-one calls and consultations. Together, we’ll explore your health holistically — body, mind, and spirit — to uncover what’s holding you back and help you step fully into your power.
Your transformation is waiting. Let’s get started.
Remember: a rising tide raises all ships.
When you transform, your entire world rises with you.
— Dr. Annette Copeland
Books
After escaping a troubled relationship, Shari embarks on a mission to find peace and safety in her life away from him and his calculated manipulation.
She learns it isn't as easy as just walking away. She finds herself stalked by her controlling ex-partner and haunted by nightmares and unsettling memories. She forges on in search of healing, peace and love.
Will she find the strength to forgive herself and heal the generational curse that was passed down to her by her family?
Courses
Setting Goals That
Create your best life with SMART Goals – This FREE course will help you create goals that are attainable and don’t break down your self esteem.
TESTIMONIALS
CUSTOMER REVIEWS
★★★★★
"This stuff works!
I'm so excited to share this with my family!"
Dana
★★★★★
I am so happy I found this course. I am teaching my family to be more calm. Thank you!
Sara K.
Annette Copeland
Emotional intelligence and self-regulation matter — but they don’t exist in a vacuum.
True resilience happens when the nervous system, metabolism, and cells are supported together. When the body is inflamed, depleted, or insulin resistant, it becomes much harder to respond thoughtfully instead of react instinctively.
As we strengthen both emotional and physical resilience, we don’t just improve how we feel — we change how we show up. For ourselves, our families, and the people watching us lead by example.
A fulfilling life includes clarity, vitality, and health. And those are built from the inside out.
“Healing deepens when the body is included in the conversation.”
— Annette Copeland, ND
FAQS
Do you have a program for all the things?
The 12 week program is the “Audaciously Confident Blueprint,” a transformative journey designed to empower women to break free from repetitive patterns, cultivate a vibrant mindset, and create a life of health, vitality, and abundance. It’s a step-by-step blueprint to help you embrace your inner power, overcome limitations, and unleash your audacious confidence for a truly fulfilling life while also providing education on the 4 Pillars to Lasting Success. Health, Mindset, Habits and Long-term Planning.
Can I order labs?
You can order your own labs and get my discount. Just go to the menu at the top of the page and choose order labs. I recommend that you ask me which panel to order before you choose one.
How do I login to the member portal?
The member login can be found in the menu. or by going to https://audaciouslyconfident.app.clientclub.net/